My process works like this:
First, we get on the phone one on one and go over your goals, what you’ve done in the past, how it worked (or didn’t) and what your unique, individual needs and circumstances are so that we can determine if working together is a good fit.
By the end of that initial conversation we’ll know if you’re a good fit for my online coaching program and if I’m a good fit for you. I’ll tell you now that this isn’t for everyone.
If we decide that we’re a fit, then I’ll take you through my assessment protocol to determine exactly how to optimize your program for maximum results.
Then I’ll custom design your program, specifically to fit your personal needs and goals…and every training session will be individually designed for you.
No one-size-fits-all, cookie cutter program. This is a custom designed blueprint to guarantee that you finally get the body that you want.
Next, I’ll work with you to construct a diet to fit your schedule and personal lifestyle. If you travel, we’ll accommodate it. If you’re pressed for time, we’ll work around it. You’ll have a uniquely personal nutritional plan that will accelerate your results no matter how much of a challenge ‘eating right’ has been for you in the past.
Finally, I’ll teach you all the tricks and hacks I’ve learned through coaching thousands of people to getting in the best shape of their lives. These are the scientifically backed and real world proven shortcuts will dramatically accelerate your results.